An Elemental Practice.
Appointment

Health & Wellness Coaching

Three part hexagonal structure with candle and burning sage.

6 Month Health Program

Health Coaching & Continued Support

This program provides a method for you to approach your health, re-construct your habits, and improve the quality of your life in a sustainable way! Your health concerns and difficulties are approached with one-on-one support and guidance that is personalized to meet your needs.
                                               
All consultations are available In Person and Online.

This Comprehensive Evaluation Includes:

‍⁃ 2 / 50-Minute Coaching Sessions (Bi-Monthly)
⁃ Unlimited Practitioner support in-between sessions (daily communication as needed and unlimited email during week for extra support)
⁃ Accountability Trackers
⁃ Mealtime Guidebook
⁃ Doshic Cookbook


Schedule An Initial Consultation

Client Testimonials

Kathryn was such a delight to work with! I did the initial consultation and 3 month program with her and I really benefited from it. Working with her is a mix of having a therapist and a health coach- we dig deep, we chose mantras but she also really guides me through some healthy habits that have stuck! My energy levels heighten, my sleep improved and my anxiety lessened- she really helped me find balance and nix certain things that at the time I didn’t realize weren’t working for me. She also helped me develop morning and evening rituals that I will use. I’d highly recommend Kathryn to anyone interested!

Gina Baiamonte (San Francisco, CA)
Business Owner

Schedule an Ayurvedic Consultation

Connect with us today to schedule your Ayurvedic consultation. This is a chance for us to get to know each other, for you to ask questions, and for us to understand your goals and challenges. Together, we will define the way forward.

Schedule an Appointment