Starting down the path to better health begins with the acknowledgment of where are you now.
During this 90-minute Ayurvedic consultation, we will discuss your health issues and concerns, your past health history, and your goals moving forward!
We will cover some initial changes that you can make to your daily habits and lifestyle to accomplish your health goals, and discuss a personalized plan, moving forward.
All consultations are available both In Person and Online.
For years I have struggled with constipation and sleep issues while they continued to worsen. After beginning work with Kathryn Stoerzbach I saw positive changes very quickly. I did exactly what she prescribed for a month and things began to turn around easily. I didn't have to do anything weird, just changed my diet a bit. My system is much more fluid now, less stressed, and more peaceful. Elimination is easy, all the time, and sleep is deeper. Thanks, Kathryn!
As a professional kitesurfer, I must look after my body. Being an athlete competing at the top level in the world I must always strive to stay in optimum balance to perform at the highest level. That is what drew me to learn more about the ancient wisdom of Ayurveda. One of the most important people I have met on my healing journey has been Kathryn. She has a very healing presence, is very intuitive and warm. She has an innate wisdom for guiding people towards healing and balance through her knowledge of Ayurveda. I instantly felt comfortable with Kathryn, I felt that she really understood me, and what I was trying to achieve with my health and performance as an athlete.
I love Kathryn! She is smart, educated, sympathetic and fun! She has a gift for making what can sometimes be a very complicated subject interesting and easy to understand. She provided guidance and support and gave me some simple, easy to incorporate tools that have changed the way I feel immensely! I have lost weight and feel healthier and more balanced than I have in a very, very long time. She is a gem!
Connect with us today to schedule your Ayurvedic consultation. This is a chance for us to get to know each other, for you to ask questions, and for us to understand your goals and challenges. Together, we will define the way forward.