Purchase an Ayurveda Health Consultation and Assessment for a loved one or a friend. In this comprehensive evaluation, we will discover the basis for their current imbalances and issues and provide a plan to optimize their health and lifestyle.Purchase Gift Certificate
Abhyanga is a full body massage performed with warm herbal oil. This traditional treatment uses choreographed strokes, either 2 or 4 handed, to bring nourishment to the tissues, deep relaxation to the muscles and calmness to the mind.Purchase Gift Certificate
As a professional kitesurfer, I must look after my body. Being an athlete competing at the top level in the world I must always strive to stay in optimum balance to perform at the highest level. That is what drew me to learn more about the ancient wisdom of Ayurveda. One of the most important people I have met on my healing journey has been Kathryn. She has a very healing presence, is very intuitive and warm. She has an innate wisdom for guiding people towards healing and balance through her knowledge of Ayurveda. I instantly felt comfortable with Kathryn, I felt that she really understood me, and what I was trying to achieve with my health and performance as an athlete.
I love Kathryn! She is smart, educated, sympathetic and fun! She has a gift for making what can sometimes be a very complicated subject interesting and easy to understand. She provided guidance and support and gave me some simple, easy to incorporate tools that have changed the way I feel immensely! I have lost weight and feel healthier and more balanced than I have in a very, very long time. She is a gem!
Twice I've had the pleasure and absolute fortune to live with Kathryn during a one to two week period and experience her healing through Ayurveda. Kathryn explains her modalities in a way that allows you to understand yourself through Ayurveda + visualize the true beauty of their benefits. She is remarkably well informed and continues to discover more each day, so as her client you are provided with constant knowledge + growth. Her teachings have proved that by simply understanding your own needs and making small adjustments accordingly, overtime you will have a life changing outcome -- and that journey is just so incredibly fun!
Connect with us today to schedule your Ayurvedic consultation. This is a chance for us to get to know each other, for you to ask questions, and for us to understand your goals and challenges. Together, we will define the way forward.