Energy Expansion vs. Energy Expenditure

Sale price Price $35.00 Regular price $40.00

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YOGA & AYURVEDA

 

Connection between Energy & Activities : Let’s do it

Fatigue is coming in our society these days. Variation of energy levels is common. What we do and how we spend our day plays into our levels of energy. You may know what to do, but do you? This workshop will provide basic and effective ways to improve your energy and learn how to choose the appropriate activities and exercise for your own unique doshic type.

Ayurveda & Yoga are wisdoms of tradition. 
Come in to learn more today!

DATE: TBD