Ayurveda Course (3 Month)

Ayurveda Course (3 Month)

Regular price $360.00 Sale

Come join us in discovering what it truly means to live a healthier and a more balanced life.

Learn the ancient ways of Ayurveda and explore the wisdom of a living system. Ayurveda uses the natural principles of life and determines the elemental makeup of an individual to best support them back into health and wholeness. In this workshop you will strengthen your self-awareness and understanding of how Ayurveda relates to us personally and can benefit our Everyday Living!

This course includes:
- The 5 Elements + Doshas (Elemental Meditation)
- Discover your Elemental Make Up (Natural Constitution)
- AM Routine
- Tridoshic Theory & Lifestyle Practices
- Vatta / Pita / Kapha Imbalances and How to Pacify Them
- The 5 Koshas
- Agni (Digestive Fire) Types
- Hygiene Techniques
- Lifestyle Cleansing Practices
- Foods + Herbs & Kitchen Preparation

Tuesdays @ 2-3:30 PM Hawaiian ONLINE CLASS (only)
April 10th & 24th
May 8th & 22nd
June 5th & 19th

It's both foundational and fundamental.

It’s both ancient and modern.

It’s creating new and stronger health from common sense and long forgotten practices.

LIMITED SEATS AVAILABLE (To enhance small, group learning experience).

Last Day to Enroll: Tuesday, April 3rd 2018