Health & Wellness Programs

On-Going Monthly Support Coaching Provides:

↠ One-on-One support and guidance to optimize digestion, energy, sleep, and improve overall health. Symptoms and health problems will be addressed specifically during the coaching.
↠ Bi-Monthly private health sessions for guidance, support, and new recommendations
↠ Daily Communication support when needed / - unlimited email and phone communication during the work week for extra support or questions that arise.

Specialties

Digestive Disorders

For those experiencing hard or loose stools, inconsistent bowel movements, trouble pooping or gas and indigestion, work with us to bring your digestive system back into health.

Sleep Support

Quality of sleep directly correlates to quality of life. We will help you to restructure your lifestyle and daily routine to bring one of the most vital components of health back into your life.

Energy Balancing

Learn to bring your natural energy back into balance, giving you the fuel that you need when it is time to perform, and consistently sustained energy during rest and relaxation.

Immune System

There are many factors in our busy, modern lives that can lead to an overburdened or weakened immune system. We will work with you to bring it back into its natural strength. 

Other Areas of Support

  • Stress Management
  • Women Reproductive Support
  • Hormonal Balancing
  • Adrenal Fatigue
  • Depression & Anxiety
  • Food Education & Nutritional Guidance
  • Weight Loss
  • Seasonal & Life Transitional Support
  • Pre & Post Surgical Rejuvenation
  • Lifestyle Optimization & Support


Foundations of Health Program


This 3 Month Program Includes:

↠ 6 - One Hour Coaching Sessions
↠ Unlimited Practitioner support between sessions
↠ Individualized Follow-Up Protocols
↠ Lifestyle Support & Tools
↠ Targeted Health Suggestions
↠ Stress-reduction Techniques
↠ Nutritional Guidance & Meal Recipe Booklet
↠ Meal Planning Guide
↠ Accountability Calendar

$495 / Monthly
Total Health Investment: $1485

Contact Me to Get Started!





Digging Deeper Program


This 6 Month Program Includes:

↠ 12 - One Hour Coaching Sessions
↠ Unlimited Practitioner support between sessions
↠ Individualized Follow-Up Protocols
↠ Lifestyle Support & Tools
↠ Targeted Health Suggestions
↠ Stress-reduction Techniques
↠ Nutritional Guidance & Meal Recipe Booklet
↠ Meal Planning Guide
↠ Accountability Calendar

$465 / Monthly
Total Health Investment: $2790

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Optimization Program


This 9 Month Program Includes:

↠ 18 - One Hour Coaching Sessions (Includes Business Developement)
↠ Unlimited Practitioner support between sessions
↠ Individualized Follow-Up Protocols
↠ Lifestyle Support & Tools
↠ Targeted Health Suggestions
↠ Stress-reduction Techniques
↠ Nutritional Guidance & Meal Recipe Booklet
↠ Meal Planning Guide
↠ Accountability Calendar

$425 / Monthly
Total Health Investment: $3825

*Contact for Student, Couple, Parent & Child Pricing
**Payment Plans Available

Contact Me to Get Started!