Nutritional Necessities & How It’s Different for Everyone
The word Agni in Ayurveda translates to “digestive fire” and translates to what we call Digestion in the West. Digestion is key to our health. In Ayurveda Agni is viewed as the very source of life. Agni is the source of awareness, nutrition, and intelligence and drives all types of transformation. Agni is the gatekeeper of good health; and if balanced properly prevents the accumulation of Vata, Pitta, Kapha & disease. Come learn with us about the foods that properly balance each doshic type, how they affect the mental & emotional state, and about the 10 highly revered foods in Ayurveda.